Is OVEN BAKED FISH SEASONED COATING MIX GERD Friendly?
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Why it's not GERD friendly
- lemon oil
- lemon juice solids
- citric acid
- milk
- garlic
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BREAD CRUMBS (WHEAT FLOUR, SUGAR, SALT, YEAST, SOYBEAN OIL), WHOLE GRAIN YELLOW CORN MEAL, SALT, SOY-BEAN OIL, SPICES AND COLORING, SUGAR, GARLIC, ONION, CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, CITRIC ACID, LEMON OIL, WHEY (MILK), SOY FLOUR, EGG.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Seasoning · Dried