Is OVEN BAKED FISH SEASONED COATING MIX Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • milk
  • whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

BREAD CRUMBS (WHEAT FLOUR, SUGAR, SALT, YEAST, SOYBEAN OIL), WHOLE GRAIN YELLOW CORN MEAL, SALT, SOY-BEAN OIL, SPICES AND COLORING, SUGAR, GARLIC, ONION, CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, CITRIC ACID, LEMON OIL, WHEY (MILK), SOY FLOUR, EGG.

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About this product

Seasoning · Dried

Flavor
GarlickySavorySalty
Texture
Dry
Commonly used for
CookingMeal PrepDipping