Is OVENGOLD TURKEY PREMIUM MEATS & CHEESES GERD Friendly?
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Why it's not GERD friendly
- cream
- cheese cultures
- american cheese
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
OVENGOLD ROASTED TURKEY BREAST (TURKEY BREAST, WATER, CONTAINS LESS THAN ONE AND ONE HALF PERCENT OF SALT, SUGAR, SODIUM PHOSPHATE AND DEXTROSE. COATED WITH: DEXTROSE, SEA SALT, HONEY SOLIDS [REFINERY SYRUP, HONEY], PAPRIKA, SPICES, ONION, 2% OR LESS OF NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA AND TURMERIC), MULTIGRAIN SANDWICH ROLL (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, GRAIN BLEND [FERMENTED WHEAT FLOUR, WHEAT GRAIN, RYE GRAIN, OAT GRAIN, FLAX SEEDS, RYE SOURDOUGH, MILLET, TEFF SEEDS, SALT], CRACKED RYE, WHEAT BRAN, WHEAT GLUTEN, YEAST, SUGAR, SALT, FERMENTED RYE FLOUR, VEGETABLE OIL [CANOLA OIL OR SOYBEAN OIL], DOUGH CONDITIONERS [CALCIUM SULFATE, ASCORBIC ACID, ENZYMES], WHEAT STARCH, LACTIC ACID), AMERICAN CHEESE (AMERICAN CHEESE [MILK, SALT, CHEESE CULTURES, ENZYMES], WATER, CREAM, SODIUM CITRATE, SALT, SORBIC ACID [ADDED AS A PRESERVATIVE], PAPRIKA AND ANNATTO [IF COLORED], SOY LECITHIN [NON-STICKING AGENT]), LETTUCE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Poultry · Roll, Slice