Is Over The Moo Coconut Ice Cream, Chocolate Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

chocolate ripple

chocolate ripple

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Coconut Cream (coconut Cream, Xanthan Gum), Water, Sugar, Brownie Pieces (tapioca, Icing Sugar, Rice Flour, Golden Syrup, Water, Cocoa, Margarine, Salt, Xanthan Gum), Chocolate Ripple (water, Sugar, Glucose Syrup (corn), Cocoa Powder, Coconut Fat, Cocoa Liquor, Thickener (1422), Pectin, Natural Flavour), Glucose Syrup (corn), Cocoa Powder (2.5%), Vegetable Emulsifier (471), Vegetable Gum (guar, Locust Bean, Xanthan), Natural Flavour, Salt. Made On Equipment That Also Makes Products Containing Eggs, Soy, Peanuts, Sesame And Tree Nuts.

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