Is Overnight Oats Bar Banana Nut Alpha-Gal?

Ingredients

Gluten Free Organic Rolled Oats, Smart Protein Blend [whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein, Calcium Caseinate, Non-gmo Soy Crisps (soy Protein Isolate, Rice Flour)], Vegetable Glycerine, Pecans, Dried Bana Banana Pieces [banana, Coconut Oil, Sugar, Natural Flavor], Inulin, Non-gmo Soy Protein Isolate, Gelatin Water, Organic Sunflower Oil, Yogurt Coating [sugar, Palm Kernel Oil, Whey Powder, Skim Milk Powder, Yogurt Powder (skim Milk And Lactic Acid), Non-gmo Soy Lecithin (as An Emulsifier)], Organic Sugar, Natural Flavors, Sea Salt, Stevia. Contains: Pecans Soy And Milk Ingredients And May Contain Peanuts Or Tree Nuts.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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