Is Overt Lux Colorado Cobb Salad With Chicken Breast Dairy Free?

Ingredients

Organic Red Chile Chicken Tinga: Organic Cooked Chicken Breast, Organic Red Chile Enchilada Sauce [water, Organic Tomato Paste, Organic Spices, Salt, Organic Cane Sugar, Organic Com Starch, Organic Baker's Yeast, Citric Acid, Organic Flavor], Organic Chipotle Powder [smoked Jalapenos], Salt), Organic Mixed Greens Blend (organic Mixed Lettuce Greens, Organic Bok Choy, Organic Arugula Or Organic Radicchio), Organic Sweet Potatoes (organic Sweet Potatoes, Organic Olive Oil, Salt, Organic Black Pepper, Organic Garlic Powder), Organic Hard Boiled Egg, Organic Grilled Corn, Organic Tomatoes, Organic Feta Cheese (organic Pasteurized Milk, Organic Nonfat Milk, Salt, Organic Potato Starch, Cheese Culture, Vegetarian Enzyme, Calcium Chloride), Organic Cilantro. Contains: Egg, Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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