Is Owyhee Idaho Spud Bar - 1.5 Oz Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

nonfat milk powder

nonfat milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, corn syrup, coconut, fractionated palm kernel oil, invert sugar, corn starch, cocoa powder (processed with alkali), chocolate liquor, egg albumen, agar agar, salt, soy lecithin (an emulsifier), nonfat milk powder, vanilla, artificial flavors, and potassium sorbate (a preservative).

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