Is Owyn 32 Plant Protein Sugar Chocolate Vegan?
Description
Sweet, cocoa-forward flavor with a generally smooth, creamy mouthfeel when blended; users frequently mix it into shakes, smoothies, coffee, or recipes like pancakes and oatmeal. Reviewers commonly praise taste and mixability, though some report a faint aftertaste or occasional grittiness and inconsistent solubility across servings and varying sweetness levels reported.
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Description
Sweet, cocoa-forward flavor with a generally smooth, creamy mouthfeel when blended; users frequently mix it into shakes, smoothies, coffee, or recipes like pancakes and oatmeal. Reviewers commonly praise taste and mixability, though some report a faint aftertaste or occasional grittiness and inconsistent solubility across servings and varying sweetness levels reported.
Ingredients
Water, Owyn™ Protein Blend (pea Protein, Organic Pumpkin Seed Protein, Flaxseed Oil), Gellan Gum/ Acacia Gum Blend, Pea Fiber, Cocoa Powder, Sunflower Oil, Sunflower Lecithin, Guar Gum, Monk Fruit Extract, Himalayan Pink Sea Salt, Natural Chocolate Flavor (natural Flavor, Black Cocoa), Greens Blend (spinach, Kale, Broccoli).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.