Is Oxo Spicy Mexican Rub GERD Friendly?
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Why it's not GERD friendly
- lime juice powder
- garlic powder
- tomato powder
- green jalapeno flakes
- roasted garlic
- +1 more
lime juice powder
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Dried Chilli Flakes (17%), Chipotle Chilli Powder (10%), Cumin Seeds (10%), Dried Red Onion (9%), Roasted Garlic (8%), Sea Salt, Green Jalapeño Flakes (8%), Coriander Seeds, Dried Coriander Leaf, Smoked Paprika, Tomato Powder, Garlic Powder, Lime Juice Powder (contains Sulphites) .
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Oxo Spicy Mexican Rub is available at 1 retailer
About this product
Seasoning · Dried, Powder