Is Oxo Garden Vegetables with Parsley & Bay Vegetarian?

Ingredients

Water, Iodised Salt, Vegetable Stock (9%) (Glucose Syrup, Water, Concentrated Carrot Juice, Yeast Extract (contains Barley), Sunflower Oil, Dried Onion, Salt, Sugar, Celery Juice Powder, Celery Salt, White Wine Vinegar, Dried Red Pepper, Dried Carrot, Parsley, Turmeric Extract, Natural Flavouring), Yeast Extract, Red Pepper Purée (5%) (Red Pepper, Salt, Sunflower Oil, Red Wine Vinegar, Onion, Garlic), Palm Oil, Dried Glucose Syrup, Gelling Agent (Pectin), Sugar, Salt, Garlic Powder, Flavourings (contain Celery), Acid (Lactic Acid), Ground Turmeric, Dried Red Pepper Pieces, Dried Carrot Pieces, Onion Powder, Dried Parsley, Carrot Powder, Leek Powder, Preservative (Potassium Sorbate), Dried Celery Flakes, Ground Bay Leaves, Ground Black Pepper, Smoke Flavouring, Natural Rosemary Flavouring

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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