Is Oxyenergy Lipo Shred 16-in-1 Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • inulin
  • flavourings
  • flaxseed fiber
  • edible mushroom extract

inulin

Dietitian note

Inulin, derived from the chicory plant, is often used to boost fiber and sweetness in processed foods. It is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Mulberry Leaf Extract, Chromium (as Chromium Picolinate), Coreopsis Lanceolata Extract, Bitter Melon Extract, Citrus Aurantium Extract (20% Synephrine), Mulberry Extract, Black Tea Extract, Lotus Leaf Extract (2% Nuciferine), Citrus Polyphenols, Blood Orange Extract, Garcinia Cambogia Extract [60% Hca (hydroxycitric Acid)], Edible Mushroom Extract (agaricus Bisporus), Konjac Powder, Okra Extract, Inulin, Flaxseed Fiber, Maltodextrin, Flavourings, Citric Acid, Artificial Sweetener, Malic Acid, Stevia Leaf Extract.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Supplement · Powder

Flavor
Neutral
Texture
PowderyDry
Commonly used for
On The GoSnacking