Is Oxyshred Pins Colada GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • bitter orange
  • citric acid
  • caffeine anhydrous
  • filtered carbonated water
  • green tea extract

bitter orange

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

filtered carbonated water, l-carnitine tartrate, natural flavour, taurine, acidity regulators (malic acid, tartaric acid, citric acid, sodium citrate), sweetener (sucralose), l-tyrosine, caffeine anhydrous, bitter orange, green tea extract, preservative (potassium sorbate), ascorbic acid, niacinamide, gum gum, guarana, vitamin e, riboflavin, thiamine hydrochloride, vitamin b6, calcium pantothenate, vitamin a, chromium hydrochloride, vitamin b9, chromium picolinate, vitamin b12

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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