Is OYSTER CRACKERS, RANCH GERD Friendly?
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Why it's not GERD friendly
- cheddar cheese
- cheese cultures
- cheddar cheese powder
- citric acid to preserve freshness
- milk
- garlic powder
- tomato powder, leavening
cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (HIGH OLEIC CANOLA AND/OR SOYBEAN OIL WITH TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS), SALT, BUTTERMILK, CONTAINS 2% OR LESS OF. TOMATO POWDER, LEAVENING (BAKING SODA, YEAST), ONION POWDER, GARLIC POWDER, SPICES, CHEDDAR CHEESE POWDER (CHEDDAR CHEESE [MILK, SALT, CHEESE CULTURES, ENZYMES]), NATURAL FLAVOR, SODIUM CASEINATE (MILK), WHEY, DISODIUM INOSINATE AND DISODIUM GUANYLATE, MALTED BARLEY FLOUR, WHEAT FLOUR, ENZYMES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
About this product
Cracker · Cracker