Is Ozark Coconut Macaroon Almonds, Coconut Macaroon Vegetarian?

Ingredients

ALMONDS, SUGAR, NON-DAIRY CREAMER SPAR NON-DAIRY CREAMER (COM SYRUP SOLIDS, HYDROGENATED VEGETABLE OIL [COCONUT AND/OR PALM KERNEL AND/OR SOYBEAN], AND LESS THAN 2% OF SODIUM CASEINATE (A MILK DERIVATIVE], MONO- AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SODIUM ALUMINOSILICATE, NATURAL AND ARTIFICIAL FLAVOR, ANNATTO COLOR), VEGETABLE OIL BLEND (PURIFIED WATER, SOYBEAN OIL, PALM KERNEL AND PALM OIL, SALT, LECITHIN [SOY], VINEGAR, NATURAL FLAVORS, VITAMIN A PALMITATE, BETA CAROTENE [COLOR], VITAMIN D3), ORGANIC COCONUT FLOUR, NATURAL COCONUT FLAVOR POWDER (DEXTROSE, NATURAL FLAVOR, MALTODEXTRIN, SILICON DIOXIDE (ANTI-CAKING AGENT), SODIUM CASEINATE), NATURAL CARAMEL FLAVOR POWDER (DEXTROSE, ANTI-CAKING AGENT), PROPYLENE GLYCOL).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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