Is Ozark Hearth Sweet Hawaiian Rolls, Sweet Hawaiian Vegan?

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, SUGAR, POTATO FLOUR, EGGS, WHEAT GLUTEN, DAIRY BLEND (NONFAT DRY MILK, WHEY SOLIDS), BUTTERMILK POWDER, SALT, YEAST, MONO AND DIGLYCERIDES, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, YELLOW CORN FLOUR, CALCIUM SULFATE, GUAR GUM, NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C), TURMERIC AND ANNATTO EXTRACTS (COLOR). ENZYMES (CONTAINS WHEAT), CULTURED WHEAT FLOUR, SOY LECITHIN, MINERAL OIL.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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