Is P Deli Jalapeño & Cilantro Hummus Nightshade Free?
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Why it's not nightshade free
- cilantro pepper base
- jalapeno peppers
- jalapeno
cilantro pepper base
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
COOKED CHICKPEAS, OLIVE OIL, LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATÉ, SODIUM BISULFITE AND SODIUM BENZOATE [PRESERVATIVES], LEMON OIL), TAHINI (SESAME SEEDS), JALAPENO AND CILANTRO PEPPER BASE (JALAPEÑO PEPPERS [WITH WATER, SALT, ACETIC ACID, CALCIUM CHLORIDE], CILANTRO, WATER, NATURAL AND ARTIFICIAL FLAVORS, LEMON JUICE, SOYBEAN OIL, LESS THAN 2% CITRIC ACID, SALT, XANTHAN GUM, POLYSORBATE 80, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES], TBHQ [ANTIOXIDANT]), SEASONINGS (SPICES, SALT, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES]), MINCED GARLIC (GARLIC, WATER, PHOSPHORIC ACID).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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About this product
Dip · Spreadable