Is P.F. Chang's Home Menu Creamy Sesame Dressing Low FODMAP?
Description
Smooth, creamy dressing with a pronounced toasted, savory profile and mild sweetness; texture is thick enough to cling to greens yet pourable. Commonly used for salads, slaws, grain bowls, marinades, and as a dip. Reviewers often note restaurant-style flavor and creamy consistency, with occasional comments about sweetness and packaging concerns.
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Description
Smooth, creamy dressing with a pronounced toasted, savory profile and mild sweetness; texture is thick enough to cling to greens yet pourable. Commonly used for salads, slaws, grain bowls, marinades, and as a dip. Reviewers often note restaurant-style flavor and creamy consistency, with occasional comments about sweetness and packaging concerns.
Ingredients
Water, Soybean Oil, Soy Sauce (water, Wheat, Soybeans, Salt), Sugar, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Sesame Seed Oil, Distilled Vinegar, Rice Vinegar, Less Than 2% Of: Egg Yolks, Cultured Dextrose, Toasted Sesame Seed, Modified Corn Starch, Salt, Phosphoric Acid, Maltodextrin, Potassium Sorbate, And Sodium Benzoate And Rosemary Extract (to Protect Quality), Xanthan Gum, Canola Oil. Contains Sesame, Wheat, Egg, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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