Is P.F. CHANG'S Home Menu Veggie Shoyu Ramen Frozen Meal, 9.5 oz. Nightshade Free?
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Why it's not nightshade free
- chili paste
- red chili peppers
- potato starch
chili paste
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Broth (Water, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Onions, Sake Wine (Wine, Salt), Garlic, Corn Starch, Sugar, Less Than 2% Of: Chili Paste (Red Chili Peppers, Distilled Vinegar, Garlic, Salt), Canola Oil, Mushroom Juice Concentrate, Sesame Seed Oil, Salt, Seaweed Powder), Cooked Ramen Noodles (Wheat Flour, Water, Canola Oil, Vital Wheat Gluten, Salt, Potato Starch, Sodium Carbonate), Vegetables (Chinese Broccoli, Cabbage, Shiitake Mushrooms, Scallions)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
P.F. CHANG'S Home Menu Veggie Shoyu Ramen Frozen Meal, 9.5 oz. is available at 3 retailers
About this product
Frozen Meal · Frozen