Is P.F. Chang's Signature Vinaigrette Dressing GERD Friendly?

Description
P.F. Chang's Home Menu Salad Dressing, Signature Vinaigrette is a popular vinaigrette that serves as a versatile salad dressing, marinade, and dipping sauce. Made with ingredients from P.F. Chang's Home Menu, this vinaigrette is loved by many. It is also commonly used in stir-fries. With 80 calories per serving, this product is available in 16 oz. bottles. Customers appreciate its taste and find it to be a great addition to various dishes. Overall, P.F. Chang's Signature Vinaigrette dressing is a well-regarded and flavorful option for those seeking a quality vinaigrette.
Why it's not GERD friendly
- citric acid
- pineapple syrup
- pineapple juice concentrate
- distilled vinegar
- rice vinegar
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Description
P.F. Chang's Home Menu Salad Dressing, Signature Vinaigrette is a popular vinaigrette that serves as a versatile salad dressing, marinade, and dipping sauce. Made with ingredients from P.F. Chang's Home Menu, this vinaigrette is loved by many. It is also commonly used in stir-fries. With 80 calories per serving, this product is available in 16 oz. bottles. Customers appreciate its taste and find it to be a great addition to various dishes. Overall, P.F. Chang's Signature Vinaigrette dressing is a well-regarded and flavorful option for those seeking a quality vinaigrette.
Ingredients
Water, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Soybean Oil, Corn Syrup, Sugar, Rice Vinegar, Sesame Seed Oil, Pineapple Juice Concentrate, Distilled Vinegar, Fructose, Less Than 2% Of: Salt, Ginger, Pineapple Syrup, Mango Puree, Pear Juice Concentrate, Mango Juice Concentrate, Xanthan Gum, Citric Acid, Spice, Canola Oil, Natural Flavor, With Potassium Sorbate, Sodium Benzoate, Rosemary Extract, Nisin Preparation And Natamycin To Protect Quality. Contains Soy, Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
P.F. Chang's Signature Vinaigrette Dressing is available at 1 retailer
About this product
Dressing · Bottle


