Is P2 Eat Smart! Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
whey protein

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Protein (gluten), Whey Protein (milk), Pea Protein, Wheat Fiber, Wheat Flour, Acacia Fiber, Egg White (5%), Stabilizing Agents: Guar Gum E412, Psyllium. Contains Gluten, Milk, Wheat and Eggs.

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