Is P3 Portable Protein Pack with Turkey, Ham & Cheddar Cheese, 5 ct Pack, 2.3 oz Trays Vegetarian?


Ingredients
MILD CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)], MODIFIED CORNSTARCH, NATAMYCIN [TO PRESERVE QUALITY]), CONTAINS: MILK, SLOW ROASTED TURKEY BREAST - BROWNED WITH CARAMELIZED SUGARS (TURKEY BREAST, WATER, CULTURED DEXTROSE*, MODIFIED CORNSTARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, VINEGAR*, CULTURED CELERY JUICE*, SODIUM PHOSPHATES, CHERRY POWDER, CARAMELIZED SUGARS), APPLEWOOD SMOKED HAM - CONTAINS 18% OF SEASONING SOLUTION (HAM, WATER, CULTURED DEXTROSE*, CONTAINS LESS THAN 2% OF: SALT, BROWN SUGAR ,VINEGAR*, CULTURED CELERY JUICE, SODIUM PHOSPHATE, CHERRY POWDER). *INGREDIENTS USED TO PRESERVE QUALITY.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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