Is Pacific Foods Organic Creamy Oat Milk Soup Cumin Carrot Vegan?
Description
Smooth, creamy soup with a mild, warm spice and subtly sweet vegetable notes; velvety mouthfeel suits sipping or pairing with bread, grains, or salads. Reviewers commonly note its comforting texture, balanced seasoning, convenient packaging, and versatility, while some mention a preference for bolder spice or thicker consistency, occasionally when reheated.
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Description
Smooth, creamy soup with a mild, warm spice and subtly sweet vegetable notes; velvety mouthfeel suits sipping or pairing with bread, grains, or salads. Reviewers commonly note its comforting texture, balanced seasoning, convenient packaging, and versatility, while some mention a preference for bolder spice or thicker consistency, occasionally when reheated.
Ingredients
Water, Carrot Puree*, Oat Milk (water, Oats*), Rice Flour*, Onion Puree*, Ground Cashews*, Garlic Puree*, Pea Protein*, High Oleic Sunflower Oil*, Sea Salt, Apple Cider Vinegar*, Spices*, Ancho Chile Pepper*, Cumin*, Oregano Extract*. *organic. Contains: Cashew.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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