Is Pacific Foods Organic Soup Southwest Style Chicken Tortilla With Chicken Bone Broth - 17 Oz Vegan?

Ingredients

Water, Chicken Bone Broth (Water, Chicken (Organic), Onions (Organic), Carrots (Organic), Celery (Organic), Spices (Organic), Rosemary Extract (Organic) [Antioxidant]) (Organic), Diced Tomatoes (Tomatoes (Organic), Tomato Juice (Organic), Citric Acid) (Organic), Blanched Black Beans (Organic), Onions (Organic), Corn (Organic), Diced Chicken (Chicken Meat (Organic), Water, Cornstarch (Organic), Sea Salt) (Organic), Tomato Paste (Organic), Cornstarch (Organic), Green Chili Peppers (Organic), Garlic (Organic), Sea Salt, Chili Powder (Chili Peppers (Organic), Spices (Organic), Salt, Garlic Powder (Organic)) (Organic), Cilantro (Organic), White Masa Flour (White Masa Flour (Organic), Lime) (Organic), Cumin (Organic), Lemon Juice Concentrate (Organic), Ground Ancho Chili Pepper (Organic), Lime Oil (Organic).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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