Is Pacific Foods Ultra Soy Non-Dairy Beverage Original -- 32 fl oz Low FODMAP?
Description
Neutral-flavored beverage with a smooth, creamy texture commonly used to add body to coffee, cereal, smoothies, or cooking. Customers often note consistent creaminess and a subtle, earthy aftertaste; many report good performance in hot drinks while a minority mention occasional separation when heated during transport and storage or after opening.
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Why it's a maybe for low FODMAP
- whole organic soybeans
- natural flavors
- organic soy base
whole organic soybeans
Dietitian noteSoy and soybeans can be a high or low FODMAP depending on bean maturity, processing, and preparation. Some low FODMAP soy-based products include firm tofu, tempeh, soy sauce, soybean oil, soy lecithin, and edamame. Some high FODMAP soy-based products include whole soy beans, silken tofu, texture soy (vegetable) protein, and most soy milks.
Note by Vanessa Vargas, RDN, LDN
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Description
Neutral-flavored beverage with a smooth, creamy texture commonly used to add body to coffee, cereal, smoothies, or cooking. Customers often note consistent creaminess and a subtle, earthy aftertaste; many report good performance in hot drinks while a minority mention occasional separation when heated during transport and storage or after opening.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Organic Soy Base (Filtered Water, Whole Organic Soybeans), Dried Cane Syrup, Natural Flavors, Tricalcium Phosphate, Sea Salt, Carrageenan, Riboflavin (B2), Vitamin E (D-alpha-tocopherol Acetate), Vitamin D2, Vitamin B6 (Pyridoxine Hcl), Vitamin A (Palmitate), Vitamin B12, Contains: Soy, Contains:
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Pacific Foods Ultra Soy Non-Dairy Beverage Original -- 32 fl oz is available at 11 retailers
About this product
Milk Substitute · Bottle, Liquid