No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Pacific Gold Reserve Sweet Korean BBQ Pork Jerky Trail Mix with Mango and Papaya, 1.8 Ounce (Pack of 8) Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Dark Chocolate Covered Almonds (Dark Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Natural Flavoring), Dry Roasted Almonds, Sugar, Tapioca Dextrin, Gum Arabic, Caramel Color, Carnauba Wax), Sweet Korean Bbq Pork Jerky (Pork, Sugar, Brown Sugar, Water, Tamari Soy Sauce (Water, Soybeans, Salt, Alcohol), Vinegar, Chili Pepper, Sea Salt, Sesame Seeds, Sesame Seed Oil, Ginger Powder, Garlic Powder, Onion Powder), Dried Mango (Mango, Sugar, Citric Acid), Dried Papaya (Papaya, Cane Sugar), Pumpkin Seeds, Contains: Almonds, Soy, Sesame, Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Where to buy

Pacific Gold Reserve Sweet Korean BBQ Pork Jerky Trail Mix with Mango and Papaya, 1.8 Ounce (Pack of 8) is available at 1 retailer

Amazon

About this product

Snack · Pouch

Flavor
SavorySweetSmokyNutty
Texture
ChewyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Pacific Gold Reserve Sweet Korean BBQ Pork Jerky Trail Mix with Mango and Papaya, 1.8 Ounce (Pack of 8) | Spoonful