Is Pacific Mix Clam, 34 oz Vegetarian?

Ingredients

Water, Sugar, High Fructose Corn Syrup, Tomato Paste, Maltodextrin, Iodized Salt, Citric Acid, Monosodium Glutamate, Sodium Benzoate (Antimicrobial), Potassium Sorbate (Antimicrobial), Acetic Acid, Xanthan Gum, Garlic Powder, Sodium Carboxymethylcellulose, Celery Natural Flavor, Onion Powder, Vitamin C (Ascorbic Acid), Natural Clam Powder, Hydrolyzed Corn Vegetable Protein, Calcium Disodium, Edta, Polydimethylsiloxane, Caramel Color, Fd&c Yellow 6, Disodium Inosinate, Disodium Guanylate, Artificial Soy Sauce Flavor, Fd&c Red 40

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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