Is Pacific Natural Foods Natural Curried Red Lentil Soup, 32 oz (Pack of 12) Vegetarian?

Ingredients

Filtered Water, Onions, Organic Chicken Broth (Filtered Water, Organic Chicken), Carrots, Red Lentils, Coconut, Cane Sugar, Apple Juice Concentrate, Organic Curry Powder 9Organic Evaporated Cane Sweetener, Salt, Organic Spices, Organic Chili Pepper, Organic Turmeric, Organic Dehydrated Garlic, Sea Salt, Apple Cider Vinegar, Guar Gum, Spices, Xanthan Gum, Contains Coconut

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products