Is Pacific Natural Foods Thai Sweet Potato Soup Dairy Free?

Ingredients

Filtered Water, Sweet Potatoes, Winter Squash, Carrots, Onions, Creamed Coconut, Almond Butter, Rice Flour, Corn Starch, Sea Salt, Apple Cider Vinegar, Garlic, Lemon Grass, Onion Powder, Garlic Powder, Chili Pepper, Ginger, Lime Oil, Natural Flavor

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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