Is Pacific Organic Split Pea & Uncured Ham Soup, 17 oz, (Pack of 12) Dairy Free?

Ingredients

Water, Split Peas, Carrots, Uncured Ham No Nitrates Or Nitrites Added Except For Naturally Occurring Nitrates In Sea Salt And Celery Juice Powder (Ham, Water, Sea Salt, Honey, Celery Juice, Spices, Lactic Acid Starter Culture), Onions, Green Pea Powder, Green Pea, Canola Oil, Sea Salt, Garlic, Black Pepper, Rosemary, Organic

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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