Is Pacifica Cherry Powder Neutralizing Mattifier Shade 1 Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • please refer to the ingredient list on the product package you receive for the most up to date list of
  • wild cherry
  • coconut source
  • coconut
  • coconut water

please refer to the ingredient list on the product package you receive for the most up to date list of

Dietitian note

Dates and many other dried fruits are high FODMAP at a normal serving size. The drying process concentrates fructose and can also create fructans.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin

+1 more in the app

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Ingredients

lotus powder extract, coconut water, vitamin E, mica, lauroyl lysine (coconut source), zinc stearate, silica, isostearyl neopentanoate, caprylic/capric triglyceride (coconut source), lotus powder, cocos nucifera (coconut) fruit juice, diheptyl succinate, capryloyl glycerin, sebacic acid copolymer, parfum (natural), prunus serotina (wild cherry) fruit extract, potassium sorbate, sodium benzoate. May contain: titanium dioxide (CI 77891), iron oxide (CI 77491, CI 77492, CI 77499). We occasionally update formulas to make sure we are as clean and effective as possible. Please refer to the ingredient list on the product package you receive for the most up to date list of ingredients.

Check Pacifica Cherry Powder Neutralizing Mattifier Shade 1 against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Pacifica Cherry Powder Neutralizing Mattifier Shade 1 is available at 3 retailers

H-E-BKrogerRalphs

About this product

Unknown · Powder

Flavor
Neutral
Texture
Powdery
Commonly used for
Cosmetics Application