Is Pacifica Dry It Out Acne Gel Spot Treatment Low FODMAP?


Ingredients
Active Ingredients: Salicylic Acid (2.0 %). Purpose: Acne Medication. Inactive Ingredients: Aqua, Alcohol Denat., Glycerin, Hamamelis Virginiana (Witch Hazel) Extract, Aloe Barbadensis Leaf Juice (Certified Organic), Hydroxyethylcellulose, Niacinamide, Cucumis Sativus (Cucumber) Fruit Extract (Certified Organic), Spiraea Ulmaria (Meadowsweet) Extract, Salvia Officinalis (Sage) Oil, Mentha Piperita (Peppermint) Oil, Lens Esculenta (Lentil) Fruit Extract, Lavandula Angustifolia (Lavender) Flower/Leaf/Stem Extract (Certified Organic), Chamomilla Recutita (Matricaria) Flower Extract (Certified Organic), Camemillia Sinensis (White Tea) Leaf Extract (Certified Organic), Arnica Montana Flower Extract (Certified Organic), Dipotassium Glycyrrhizate, Parfum (Our Scent Blend With Natural and/or Essential Oils).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


