Is Pacifica Wake Up Beautiful Super Hydration Sleepover Mask Low FODMAP?
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Why it's a maybe for low FODMAP
- bran oil
- mushroom
- avocado
bran oil
Dietitian noteThe FODMAP content of bran depends on the grain it is derived from. Wheat-based brans are typically high FODMAP, while rice and oat bran are low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- rice bran
- oat bran
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500K+ downloads • 4.6★ rating
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Ingredients
Aqua, Caprylic/Capric Triglyceride, Helianthus Annuus (Sunflower) Oil, Glycerin, Glyceryl Stearate, Stead Acid, Aloe Barbadensis Leaf Juice, Butyrospermum Parkii (Shea), Butter, Xanthan Gum, Persea Gratissima (Avocado) Oil, Rosa Centifolia Flower Extract, Jasminum Officinale (Jasmine) Flower Water, Panthenol (Vitamin B), Allantoin, Tocopherol (Vitamin E), Hydrolyzed Rice Protein, Oryza Sativa (Rice) Bran Oil, Hyaluronic Acid, Ganoderma Lucidum (Mushroom) Stem Extract, Lentinus Edodes (Mushroom) Extract, Chenopodium Quinoa Seed Extract, Calendula Officinalis Flower Extract, Phenoxyethanol, Ethylhexylglycerin, Chamomilla Recutita (Matricaria) Flower Extract, Parfum (Natural Aromatherapy Blend).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Where to buy
Pacifica Wake Up Beautiful Super Hydration Sleepover Mask is available at 1 retailer
About this product
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