Is (Pack of 3) Milk & Honey Granola, Rick Bayless's Mexican Mix, Non-GMO Project Verified, Women-Owned Company, 12 Ounces GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • organic cocoa nibs

organic cocoa nibs

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Rolled Oats, Organic Honey, Pumpkin Seeds, Non-gmo Soybean Oil, Organic Brown Sugar, Organic Cocoa Nibs, Organic Coconut, Raisins (Vegetable Oil), Organic Puffed Amaranth, Peanuts (Cottonseed Oil, Salt), Vanilla Extract (Water, Alcohol, Cane Sugar), Salt, Cinnamon

Check (Pack of 3) Milk & Honey Granola, Rick Bayless's Mexican Mix, Non-GMO Project Verified, Women-Owned Company, 12 Ounces against your own diets in the app.

Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

(Pack of 3) Milk & Honey Granola, Rick Bayless's Mexican Mix, Non-GMO Project Verified, Women-Owned Company, 12 Ounces is available at 1 retailer

Walmart

About this product

Cereal · Granule, Dried

Flavor
SweetNuttyHoneyVanilla
Texture
CrunchyDry
Commonly used for
BreakfastSnackingToppingMeal Prep