Is Pack of 3 - Primal Kitchen - Organic Unsweetened Ketchup - Non GMO - Vegan - Gluten Free Whole 30 Approved (Frustration Free Packaging) GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • organic garlic powder
  • organic tomato concentrate

organic garlic powder

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Tomato Concentrate, Organic Balsamic, Less Than 2% Of Salt, Organic Onion Powder, Organic Garlic Powder, Organic Spices

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Often paired with GERD Friendly

Low FODMAPYes

Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Pack of 3 - Primal Kitchen - Organic Unsweetened Ketchup - Non GMO - Vegan - Gluten Free Whole 30 Approved (Frustration Free Packaging) is available at 1 retailer

Amazon

About this product

Condiment · Bottle

Flavor
TangySavory
Texture
ThickSmooth
Commonly used for
DippingSandwichTopping