Is Pack of 3 Trader Joe's Frosted Shredded Bite Size Wheats - Crunchy Cereal, 20 fl oz Vegetarian?
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Why it's not vegetarian
- gelatin
- natural flavor
gelatin
Dietitian noteGelatin comes from the skin, cartilage, and bones of animals.
Note by Rhyan Geiger, RDN
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Ingredients
Ingredients: Whole Grain Wheat, Sugar, Frosting (Sugar, Wheat Starch, Vegetable Oil [Canola and/or Soybean Oil], Corn Syrup, Natural Flavor), Malted Barley Extract, Salt, Wheat Bran, Gelatin.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Where to buy
Pack of 3 Trader Joe's Frosted Shredded Bite Size Wheats - Crunchy Cereal, 20 fl oz is available at 1 retailer
About this product
Cereal · Granule, Piece