Is (Pack of 4) Yogi Tea, Green Tea Blueberry Slim Life Tea, Tea Bags, 16 Ct, 1.12 OZ Vegetarian?

Ingredients

Organic Green Tea Leaf, Organic Bilberry Leaf, Organic Hibiscus Flower, Organic Orange Flavor, Organic Garcinia Cambogia Fruit Extract, Organic Blueberry Flavor, Organic Green Tea Leaf Extract, Organic Eleuthero Root, Natural Licorice Flavor, Organic Stevia Leaf, Organic Panax Gingseng Root, Organic Amla Fruit (Amalaki), Organic Belleric Myrobalan Fruit (Bibhitaki), Organic Chebulic Myrobalan Fruit (Haritaki)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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