Is Packit Gourmet Good Day Sunshine Bowl Dairy Free?

Ingredients

Organic Whole Grain Rolled Oats, Organic Maple Syrup, Organic Steel Cut Whole Grain Oats, Almonds, Pecans, Organic Granulated Coconut Nectar, Organic Unsweetened Coconut, Organic Extra Virgin Olive Oil, Unhulled Sesame Seeds, Zante Currants (grapes, Sunflower Oil), Organic Mangos, Cranberries (cranberries, Sugar, Cellulose Powder, Sunflower Oil), Mango Puree, Almond Flour, Pumpkin Seeds (pumpkin Seeds, Oil, Salt), Organic Shelled Hemp Hearts, Avocado Oil, Organic Whole Grain Amaranth, Toasted Coconut (coconut, Sugar, Dextrose, Salt), Organic Chia Seeds, Organic Coconut Cream (organic Raw Coconut Milk, Organic Tapioca Maltodextrin), Oat Bran, Organic Whole Grain Quinoa. Contains Oats, Coconut, Sesame Seeds.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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