Is Paczki Donuts Lemon Flavoured Citron Vegan?

Ingredients

Enriched Wheat Flour, Water. Vegetable Shortening (palm Oil. Modified Palm Oil, Canola Oil), Sugar/glucose-fructose, Dextrose, Soy Oil., Yeast, Modified Corn Starch, Salt, Defatted Soy Flour, Glycerin, Whey Powder, Mono- And Diglycerides, Wheat Gluten, Sodium Acid Pyrophosphate, Calcium Propionate, Sodium Stearoyl-2-lactylate, Sodium Bicarbonate, Vegetable Oils (hydrogenated Coconut Oil, Hydrogenated Soybean Oil), Skim Milk Powder, Dried Whole Egg, Potassium Sorbate, Sodium Benzoate, Beta-carotene. Titanium Dioxide, Methylcellulose, Xanthan Gum, Polysorbate 60, Glucono Delta Lactone, Sodium Acid Sulphate, Natural And Artificial Flavour, Corn Starch, Artificial Colours (tartrazine, Sunset Yellow), Rice Flour, Hydrogenated Cottonseed Oil. Contain Wheat, Soy, Milk. Eggs. May Contain Sulphites.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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