Is PAD THAI IN A SPICY CHILI GARLIC VINAIGRETTE Dairy Free?

Ingredients

NOODLES [WHEAT FLOUR, WATER, LIQUID WHOLE EGG, CANOLA OIL, SALT, SODIUM HYDROXIDE, FOOD COLOUR (YELLOW #5), SODIUM BENZOATE], CANOLA OIL, GREEN ONIONS, GARLIC PUREE (GARLIC, CANOLA OIL, CITRIC ACID), RED PEPPER, CARROTS, SUGAR, CASHEWS, CILANTRO, MINT, BASIL, CHILI PEPPERS, CITRIC ACID, PEPPADEW PEPPERS (SWEET PIQUANTE PEPPERS, WATER, SUGAR, VINEGAR, SALT, ASCORBIC ACID, CALCIUM CHLORIDE), SEA SALT, SUNDRIED TOMATOES (SULFITES), WHITE VINEGAR, SPICES, LEMON JUICE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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