Is Pad Thai Ramen Vegan?

Ingredients

NOODLE: WHEAT FLOUR, FILTERED WATER. WHEAT GLUTEN, SALT, MODIFIED STARCH, EGG WHITE POWDER. SAUCE: WATER, SUGAR, SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR, ALCOHOL, VINEGAR, LACTIC ACID), TAMARIND PUREE, SOYBEAN OIL, SHALLOT PUREE, MODIFIED CORN STARCH, LIME JUICE CONCENTRATE, RED PEPPER, GARLIC POWDER, POTASSIUM SORBATE (AS PRESERVATIVE), XANTHAN GUM, PAPRIKA OLEORESIN. CONTAINS: _WHEAT, EGG, SOY_.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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