Is Pad Thai Rice Noodle Bowl Dairy Free?
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Ingredients
rice noodles (rice flour, water), water, sugar, shallot, peanut, soybean oil, salt, tamarind paste, garlic, soy sauce powder (salt, maltodextrin, defatted soybean, modified corn starch, red chilli, citric acid, plain caramel, xanthan gum, paprika color), dried carrot, dried spring onion
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.