Is Pad Thai Sauce - 12oz - Good & Gather™ Vegan?
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Ingredients
Water, Sugar, Soy Sauce (Water, Soybeans, Salt, Alcohol), Canola Oil, Tomato Paste, Rice Vinegar (Water, Rice), Peanut Oil, Hoisin Sauce (Sugar, Water, Sweet Potato, Salt, Modified Corn Starch, Soybeans, Spices, Sesame Seeds, Wheat Flour, Garlic, Chili Pepper, Acetic Acid), Garlic, Distilled Vinegar, Peanuts, Modified Corn Starch, Salt, Fish Sauce (Anchovy Extract, Salt, Sugar), Chicken Seasoning (Chicken Broth, Chicken Flavor, Vegetables [Carrot, Onion, Celery], Sea Salt, Potato Flour, Dried Onion, Evaporated Cane Sugar, Natural Flavors), Tamarind, Xanthan Gum, Spice Extract, Spice.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.