Is Pad Thai Spring Rolls Dairy Free?


Ingredients
FILLING: RICE VERMICELLI (RICE FLOUR, WATER), BEAN SPROUTS, WATER, CARROTS, CABBAGE, SEASONINGS (SUGAR, GLUCOSE SYRUP, CONCENTRATED COCONUT SYRUP, MALTODEXTRIN, CARAMEL COLOUR, SALT, POTASSIUM SORBATE), OYSTER SAUCE (WATER, SUGAR, SALT, CORN STARCH, CARAMEL COLOUR, OYSTER EXTRACT, CITRIC ACID), TAMARIND PASTE (TAMARIND, WATER), CHIVES, FISH SAUCE (ANCHOVY EXTRACT, SALT, SUGAR), GARLIC, TAPIOCA STARCH, SHALLOTS, CHILI PEPPERS, SESAME OIL (CONTAINS SOYBEAN OIL). WRAPPER: WATER, ENRICHED WHEAT FLOUR, SALT, MODIFIED PALM OIL. BROWNED IN MODIFIED PALM OIL. SAUCE: SUGAR, WHITE VINEGAR, WATER, CHILI PEPPERS, SEASONING SAUCE (SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), WATER, FRUCTOSE SYRUP, SALT), TAPIOCA STARCH, GARLIC.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


