Is Pad Thai Dairy Free?

Ingredients

No Gluten Free (Vegan), : Organic Pad Thai Noodles (Filtered Water, Organic Rice), Organic Broccoli, Organic Cane Sugar, Organic Tofu (Filtered Water, Organic Soybeans, Nigari (Magnesium Chloride)), Organic Brown Rice Vinegar, Organic Carrots, Organic Green Onions, Organic Tamari (Water, Organic Soybeans, Salt), Organic Cashews, Expeller Pressed Safflower, Sunflower Oil, Organic Red Onions, Paprika, Tamarind Extract, Sea Salt, Organic Garlic, Filtered Water, Organic Distilled Vinegar, Spice, Contains Soy And Tree Nuts (Cashews), Individuals With Food Allergies: This Product Is Made In A Facility That Also Processes Foods Containing Wheat, Milk, Tree Nuts And Seeds (Including Sunflower Seeds), In Addition To Gluten Testing, Strict Allergen Control Measures Are Implemented At All Levels Of Production, Amy's Kitchen Does Not Use Any Peanuts, Fish, Shellfish Or Eggs

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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