Is Paese Mio Hot Chili Pesto GERD Friendly?
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Why it's not GERD friendly
- citric acid
- double tomato concentrate
- garlic
- tomato pulp
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Tomato Pulp, Red Peppers, Double Tomato Concentrate, Chili, Extra Virgin Olive Oil, Garlic, Basil, Salt, Maize Starch, Anchovies Paste, Carob Flour, Vegetable Fibre, Parsley, Acidity Regulator (Citric Acid), Allergy Warning : Contains Fish, May Contains Traces Of Nuts
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Paese Mio Hot Chili Pesto is available at 1 retailer
About this product
Sauce · Spreadable