Is Paisa Tequenos Gluten Free?
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Ingredients
FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WHITE CHEESE (PASTEURIZED MILK, SALT, CALCIUM CHLORIDE, ENZYMES), WATER, VEGETABLE SHORTENING (PARTIALLY HIDROGENATED VEGETABLE OIL (SOYBEAN AND COTTON SEED OILS) WITH MONO-AND DIGLYCERIDES), EGGS, SUGAR, SALT, NON FAT DRY MILK, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BICARBONATE OF SODA (BAKING SODA), FOOD GRADE CORN STARCH, MONOCALCIUM PHOPHATE)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.