Is Paldo Beef Gomtang Family Pack - 18 Oz Dairy Free?

Ingredients

Wheat Flour, Palm Oil, Potato Starch, Modified Potato Starch, Wheat Gluten, Salt, Rice Powder, Emulsified Oil (Sunflower Seed Oil, Lecithin (Soy)], Akaline Agent (Potassium Carbonate, Sodium Carbonate, Sodium Phosphate), Onion Extract, Guar Gum, Canola Oil, Soap Base: Beef Born Extract Powder, Salt, Sugar, Flavour Enhancer (Sodium Ribonucleotides, Monosodium Glutamate), Rice Powder, Artificial Beef Flavour, Seasoning [Soy Sauce (Soy, Wheat, Salt), Sugar, Salt, Dextrin, Garlic, Water], Garlic Powder, Black Pepper Powder, Soybean Oil.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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