Is Paldo Bulnak Pan Stirfried Noodle Spicy (Octopus Flavour) 130g Dairy Free?
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Ingredients
Wheat Flour, Palm Oil, Potato Starch, Modified Potato Starch, Emulsified Oil, Onion Concentrate, Salt, Guar Gum, Riboflavin, Green Tea Extract Liquid Sauce: Fructose, Water, Red Pepper, Soysauce, Garlic, Sugar, Malto-dextrin, Octopus Extract, Seasoning Oil (Seasame, Soy), Onion, Yeast Extrct, Paprika, Green Onion, L-glutamic Acid, Chinese Cabbage, Blackpepper, White Radish, Disodium 5'-Inosinate, Disodium 5'-Guanylate, Disodium 5'-Ribonucleotide, Ginger, Guar Gum Dried Vegetables: Green Onion, Cabbage, Red Pepper Manufactured In Facility That Also Processes Milk, Egg, Fish, Crustaceans, Nut, Peanut, Wheat, Soybeans, Molluscs And Sulphites
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.