Is Paldo Kokomen Spicy Chicken Flavor Ramen, 5 ct, 21.15 oz Dairy Free?
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Ingredients
wheat flour, palm oil, modified potato starch, potato starch, salt, wheat gluten, emulsified oil (sunflower seed oil, lecithin (soy)), onion extract, vegetable extract (garlic, onion), alkaline agent (potassium carbonate, sodium carbonate, sodium phosphate), guar gum, calcium powder, canola oil, soup base: artificial chicken flavour, sugar, seasoning (maltodextrin, sugar, sodium ribonucleotides, yeast extract), corn starch, soy sauce powder (soy, wheat, salt), green onion powder, red pepper powder, soybean oil, sodium ribonucleotides, black pepper powder, flakes: dried green onion, dried carrot, artificial chicken flavour flake (wheat, soy), dried red pepper
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.