Is Paldo Kokomen Spicy Chicken Flavor Ramen, 5 ct, 21.15 oz Vegan?
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Ingredients
wheat flour, palm oil, modified potato starch, potato starch, salt, wheat gluten, emulsified oil (sunflower seed oil, lecithin (soy)), onion extract, vegetable extract (garlic, onion), alkaline agent (potassium carbonate, sodium carbonate, sodium phosphate), guar gum, calcium powder, canola oil, soup base: artificial chicken flavour, sugar, seasoning (maltodextrin, sugar, sodium ribonucleotides, yeast extract), corn starch, soy sauce powder (soy, wheat, salt), green onion powder, red pepper powder, soybean oil, sodium ribonucleotides, black pepper powder, flakes: dried green onion, dried carrot, artificial chicken flavour flake (wheat, soy), dried red pepper
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.